And Frankie Essex is clearly enjoying showing off the fruits of her labour now she's on holiday.
The Only Way Is Essex star has been snapped revealing her ever shrinking frame in a halterneck bikini.
Bikini body: Frankie Essex shows off her even slimmer frame in a bikini on holiday in Marbella
Frankie lapped up the rays as she paddled in the waves and seemed to have lost even more weight than previously.
The TOWIE star wore a black bikini with jewelled detailing as she frolicked in the water.
And she ensured she looked her very best for the beach outing as she wore her hair high in a knot bun.
Splashing around: Frankie Essex appeared body confident as she flaunted her figure for all to see
Frankie strutted her stuff across the sand and showed her slender stomach even more when she breathed in as the cold splashes touched her skin.
And the reality star seemed to be aware how good she looked as she stood in a number of poses for onlookers and photographers to see.
She stood with her back against a tree as she stretched up to scrape her hair back.
Strutting her stuff: Frankie Essex showed off the fruits of her labour after a four-day fitness boot camp several weeks ago
And Frankie later stretched her body out across the sand to display her washboard stomach.
When she left the beach she decorated her hair with a big pink flower and draped a matching shawl around her arms.
It comes just a couple of weeks after a four day work out at the No.1 BootCamp with pal and co-star Lauren Goodger in the lead up to their holiday.
And she's obviously become body confident as a result of her continuing weight loss.
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